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Exercise Token

Guide

What is the Exercise Token?

The Exercise Token Exercise Token is a special item that allows you to choose a training weapon! It is obtained as a reward by defeating bosses that are part of the server's reward system.


How It Works
  • Defeat bosses that are part of the reward system to have a chance to obtain the Exercise Token.
  • When using the Exercise Token, a window will open, allowing you to choose one of the available training weapons.
  • After the choice, the training weapon is added to your inventory (Store Inbox), and the Exercise Token is consumed.

Available Training Weapons

With the Exercise Token, you can choose from the following training weapons:

  • Axe
  • Club
  • Sword
  • Bow
  • Rod
  • Wand
  • Shield

Exercise Wraps

In addition to the Exercise Token, there is also Exercise Wraps, which is the exercise item used to train Monk skills (Fist Fighting). This item works similarly to the Exercise Token, but is specific to the Monk vocation.

The Exercise Wraps allows you to train your melee combat skills (Fist Fighting) efficiently, being an excellent option for Monk vocation players.


Training Speed
Situation Speed (ms per hit)
Free (default)1400 ms
Premium840 ms
Inside the Castle700 ms
Castle (on the Throne)400 ms
The lower the ms value, the faster each hit. There is a 5 second cooldown between dummy uses. The House Buffer and Sacred Heart buffs reduce the ms even further (faster training) — the final speed is capped at a 100 ms floor.
Efficiency per charge: melee weapons (Axe, Club, Sword, Fist) give 7 tries per hit; Bow (distance) gives 4 tries; Wand/Rod (magic) burn 600 mana per hit. Everything is multiplied by your current skill stage, which you can check in the Exercise Weapon Rates table.

Dummies and their Bonuses
Dummy Premium Bonus Free Bonus Note
Phoenix Immortal+35%+17%House
Infernia+30%+15%House
Apparition Master+28%+14%House
Dark+25%+8%House
Ferumbras / Demon / Monk+20%+10%House, Premium Acc only
Free (public)+0%+0%Free
House dummies can only be used inside the house and only by invited players. Castle War dummies can only be used by the guild that owns the castle (and grant the castle/throne speed).

Skill Bonuses (Stacking)
All the bonuses below add up to your skill gain (they are cumulative) — they can all be active at the same time.
Bonus Value Source
Dummy+0% a +35%Depends on the dummy used (see table above).
Battle Pass+10%With the Battle Pass skill boost active.
Mount & Outfit (M&O)variableExercise bonus from unlocked mounts/outfits.
Castle+10%Training inside the Castle (owning guild).
House BuffervariableBeing among the first in the house buffer FIFO. Also makes training faster.
Sacred HeartvariableSacred Heart backpack equipped (only the highest tier counts). Also makes training faster.
Double Skills×2During the Double Skills event (doubles the total gain).

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